Over the past 2/3 years I’d gained weight and felt miserable in myself, with very little confidence. I came across Emma and Zest Fitness Academy during the 1st lockdown and that was the beginning of my weight loss journey. After a few months of training with Emma, I joined Zest Fitness Academy!
It was with the support of Emma, and my fellow Zesties, that I was able to lose over 2 stones! I’ve never been one to enjoy exercise, but with continuous support encouragement I can honestly say I’ve enjoyed, (and I’m still enjoying) every and minute! I would highly recommend zest fitness to everyone!!
Holly

