Before joining Zest I was feeling very unhappy with my shape and physical ability even though I had been attending another gym. I had fallen out of love and had become bored and wasn’t enjoying it at all.
The first week was a shock to the system but that was exactly what I needed. The more sessions I attended the more I got into it and couldn’t wait for the next class.
The classes are only 45 minutes long and are different every time, which is great as you don’t know what to expect until you get there.
Plenty of times to select from and everyone who attends are fabulous, very friendly, welcoming and make you feel at ease.
Tonin and Emma are superb, they are very knowledgeable, approachable, extremely helpful and explain/demonstrate all the movements to ensure you do them correctly.
I’ve completed my 6 week challenge and overwhelmed with the results and that’s all thanks to Zest. I’ve got my mojo back and loving every minute in the gym even though my face may say different xx
WENDY