I joined Zest Fitness Academy at the end of last year before my 60th birthday after losing my mojo and gaining weight, and I can honestly say it’s the best thing that I have done. I have lost weight and dropped down from a size 16 to a size 8, but this is just a small part of what I have achieved. My fitness and diet have completely transformed for the better and I feel so much happier in my own skin. I have met lovely people along the way, and I have more energy and actually look forward to the sessions.
Pauline