From Self Doubt to Taking Control

I had spent the last few months getting very upset about my weight and worrying about not being a good role model to my children. My friends kept talking to me and suggesting different activities but I always found an excuse as to why that wasn’t suitable or it just wasn’t for me. I then had my passport picture done and thought wow I really need to make a change. That very same day the Zest Fitness Academy  6 Week Challenge came up on my Facebook news feed and something just felt right and I wasn’t wrong. Tonin and Emma have been amazing from the beginning, always supportive, always around to answer questions and always suggesting good ideas. Sometimes I walk into a session after a stressful day not in the best of moods but they are always there smiling and even after a tough session I walk out smiling too. Everyone has been so welcoming and chatted to me to put me at ease. I am so grateful for their support. I have a way to go but I’m 12lb down now and people have started to comment and my clothes aren’t as tight, it is such a good feeling  Thanks Zest family

Julia

 

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Lost 23cm in Just 6 Weeks

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