I started Zest Fitness Academy on the 6 Week Programme, and I can’t believe how quickly I have improved. After turning 40 I thought I should concentrate on me, to get fitter and lose some weight. I live by the quote “Life is tough darling, but so are you!” And although some of the classes are tough I’m quickly learning to be as well! The decision to join up with Zest was easy, from my initial chat with Emma, and along with the support both in the sessions and online from Emma and Tonin this has made the start to my journey a positive one! Long may I continue to develop my strengths and be the best version of me!
Miranda