I joined zest nearly a year ago after losing my way fitness wise after the lockdowns and wow what a year I have had not only have I lost weight, inches & my bingo wings it’s the things I’ve gained that have had such an impact on me not only physically but mentally too. I’m stronger than I have ever been before, but the best thing I’ve gained is the support from fab mentors in Emma & Tonin and the rest of the Zesties. I would never have worked as hard as I do if I were to train on my own. It’s such a great place no matter what you’re starting point, we’re all in it together!
Sarah