Zest Fitness Academy, what can I say? It’s the greatest thing I’ve ever done! I joined Zest back in July after feeling sluggish, overweight and unmotivated. I never saw myself as the person to walk through the door, but after seeing one of Zests adverts on Facebook, I did it and got off my backside. The coaches made me feel very welcome as did the rest of the group, they are a great bunch of likeminded people. I’m now into my 4th month and feeling and looking great! My health and fitness have both improved and I have lost over a stone in weight. This is thanks to a change in diet hand in hand with regular exercise and the support and guidance given by the rest of the Zesties! I attend a minimum of 3 sessions a week to suit my work/life balance and really enjoy them.
I can’t recommend Zest Fitness Academy highly enough, if they can change me for the better, they can change anyone, come on give it a go!
Paula