Paula joined Zest Fitness Academy since she was looking to lose weight, didn’t regard herself as a gym goer, but needed a new challenge.
Paula has a heart condition and was walking regularly, but it wasn’t enough to get the results she wanted. She needed some focus and help.
Since working with us Paula has dropped 2 dress sizes and lost over one and a half stone in weight.
On top of that her general health and fitness has massively improved.
Paula