After having a baby I completely lost myself. I wasn’t in control of my body for 9 months whilst I grew my baby, and post birth was just as tough.
I’m not confident enough to join a gym and I couldn’t stick to home workouts. After I saw an advert for Zest Fitness Academy, I took the plunge!
Being around other women and men who are all working towards their own goal and so determined, gave me the push I needed!
I’m so much more confident in my own skin now. I’m starting to like what I see again and my mental health has improved so much! After 6 week I lost a total of 7 inches all over!! My clothes fit so much better and my energy levels are so much higher.
I can’t thank everyone enough for the support and determination! Definitely the best decision I made!
Jess