I’ve been a runner for 12 years and after getting Covid and suffering with Long Covid I struggled to get back to previous form, the weight crept on and then I kept getting injured. After bumping into a friend she suggested I try Zest Fitness Academy, so I did! I’ve lost 2/12 inches round my waist, my running is getting stronger and there are no longer any injuries. I couldn’t have done this on my own and the people at Zest Fitness Academy are amazing. I would definitely recommend it!
Carrie