I had given up on losing weight and getting fitter until a few friends shared information on Zest Fitness Academy. I struggled to move due to arthritis and an old knee injury so thought I couldn’t manage exercise, I was wrong! Emma and Tonin have encouraged me to push myself at the right level for me and I’ve massively improved my range of movement and my arthritic pain has really diminished. Over six weeks I’ve lost 28.5 pounds and 17 inches. I’m looking forward to seeing what’s next
Angela