I have tried gyms before but never really engaged. Zest was totally different! From the encouragement of Emma and Tonin to the members of the fb group, I have found I was looking forward to the next session. Everyone is so supportive. The nutrition advice is 2nd to none too. I did the 6 week programme and have lost 1st 1lb. I have enjoyed it so much I have decided to continue on my Zest journey and have become a full member.
Vicki