Having just completed the 6 week programme, I have gone from being the person that had to drag themselves off ...read more >

Dare I admit that I have never really enjoyed exercising?! ( until now) Being part of an inspiring fitness community, with ...read more >

Wow, just wow!  If ever you have doubted yourself and what you can and cannot do due to physical or ...read more >

Before joining Zest I was feeling very unhappy with my shape and physical ability even though I had been attending ...read more >

A close friend and colleague told me about Zest Fitness Academy’s 6 Week Programme and I was intrigued. I was ...read more >

I’ve been a gym member for years and enjoyed going but  I found that over the last 18 months, having ...read more >

I joined Zest Fitness Academy 2 months ago to lose weight – but I quickly realised it’s about so much ...read more >

I’ve been a runner for 12 years and after getting Covid and suffering with Long Covid I struggled to get ...read more >

We joined the 6 Week CHallenge at Zest Fitness Academy a few weeks apart after becoming unmotivated and bored of ...read more >

I was tired of doing the same things at the gym, and inevitably being disappointed when nothing happened. I was ...read more >

After having a baby I completely lost myself. I wasn’t in control of my body for 9 months whilst I ...read more >

I had spent the last few months getting very upset about my weight and worrying about not being a good ...read more >

I joined zest nearly a year ago after losing my way fitness wise after the lockdowns and wow what a ...read more >

I joined Zest Fitness Academy at the end of last year before my 60th birthday after losing my mojo and ...read more >

So my 40th birthday is finally here. I have been using today as a Zest Fitness Academy milestone for the ...read more >

I have tried gyms before but never really engaged. Zest was totally different! From the encouragement of Emma and Tonin ...read more >

I had tried many different diets in the past with the sole aim to lose weight, however I always gave ...read more >

My Zest journey only started about 3 months ago but in that short time, I have learnt so much about ...read more >

I started Zest Fitness Academy on the 6 Week Programme, and I can’t believe how quickly I have improved. After ...read more >

Paula joined Zest Fitness Academy since she was looking to lose weight, didn't regard herself as a gym goer, but ...read more >

I started the 6 Week Programme to get my overall fitness to a better standard, lose weight and get my ...read more >

Zest Fitness Academy, what can I say? It's the greatest thing I've ever done! I joined Zest back in July ...read more >

I am 53 and I lost 15lb with the help of Emma at Zest Fitness Academy. I've toned up through ...read more >

Over the past 2/3 years I'd gained weight and felt miserable in myself, with very little confidence. I came across ...read more >

I had given up on losing weight and getting fitter until a few friends shared information on Zest Fitness Academy. ...read more >

I have been training with Zest Fitness Academy throughout 2021. I did not have a lot of weight to lose, ...read more >